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I decided to start a new life and joined a gym.
The first day, everything is great, I run on the track, I feel like a hero.
Then I went to the barbell. The coach came over, showed me how to do it correctly, added weight.
I lift - one, two, and then suddenly with the sound of “ouch” I realize that my shorts are busted))) lol
In the seam.
Everyone was laughing so hard. And I laughed with them.
I then came back a month later.
I was so embarrassed.