Hi, I’m George., a graphic designer from Chicago. For years, I spent my days glued to a screen, working on projects I loved. But over time, I started feeling drained—physically and mentally. My energy was gone, and my creativity felt stuck. One morning, I decided to try something different. I started with a few stretches right after waking up and a short walk in the evening. It felt good, so I kept going. Eventually, I joined a yoga class, and on weekends, I’d go for hikes. It wasn’t easy at first, but it became something I looked forward to. Now, I feel like a new person. My body is stronger, my mind is sharper, and I feel more inspired in my work. I’ve learned that taking care of myself isn’t just about looking good—it’s about feeling alive. A healthy body truly gives you a healthy spirit.
Back
Keep Your Body Strong
Other articles
How I became something I didn't plan on becoming !
When I was younger, I always dreamed of becoming someone great. I was attracted to big ambitions: to...
Jan 23, 2022
Today, as I was passing through the park
I decided to eat on the bench. Just as I was unwrapping my sandwich, an elderly couple's car sto...
Jul 11, 2024
10 Secrets To Make Long Distance Relationships Work
Long distance relationships can be hard, but they don't have to be. With the right communication...
Jan 31, 2023